AGCAREERS.COM FOOD & AGRICULTURE CAREER GUIDE 32 connected without compromising your focus. One example that you can do is turn your phone on ‘do not disturb.’ This feature is great because you can select specific apps and people who can still notify you but silence all unnecessary notifications you do not want during your workday. 5. ESTABLISH BOUNDARIES Clearly communicate your working hours and boundaries to colleagues, friends, and family. It is easy to get caught up in a long conversation with a coworker or receive a bunch of messages from friends and family that you feel you need to respond to. To help with this, let them know when you are not available for non-urgent matters. Setting boundaries helps to create a supportive environment that respects your dedication to maintaining focus during work hours. 6. CONTINUOUS LEARNING AND SKILL DEVELOPMENT Stay engaged in your career by consistently updating your skills and knowledge. This proactive approach not only enhances your expertise but also keeps you motivated and focused on your professional growth. The more you care about your work, the more motivated and engaged you will feel. 7. PRIORITIZE BREAKS AND PHYSICAL ACTIVITY Taking regular breaks is essential for maintaining focus and preventing burnout. If you sit working all day, your brain will tire of doing the same thing. Incorporate short breaks into your work routine and consider engaging in physical activities to refresh your mind. Taking a moment each day to unplug from work stress will allow you to get back to focusing on your tasks. In the dynamic field of agriculture and food, mastering the art of focus is a valuable skill that can elevate your career. By creating a distractionfree environment, setting clear goals, and implementing effective time management strategies, you can enhance your ability to stay focused and excel. Remember, a focused mind is a powerful tool in achieving success at work! AG Distractions can hinder productivity and impact the quality of work. “ PART OF OUR TEAM, PART OF OUR FAMILY. Beck’s, the third-largest seed brand in the U.S., has paid internships and part-time/full-time career opportunities in multiple states across the Midwest and portions of the Mid-South. Benefits include competitive pay, career development, and free lunch. Full-time employees are eligible for 401K and Pension. OPPORTUNITIES INCLUDE: Research, Production, Practical Farm Research (PFR)®, Sales, Technology, Business Operations, and Many More!
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